Season 1
Aug 11, 2022 – Sep 22, 2022
Research guide available: cast, format and equipment context, setting, episodes and evidence limits. Results are separately marked where verified.
Open collection ↗TV show / US spin-off
Alone: Frozen
A cold-weather variation of the Alone format with a defined endurance target.
Solo enduranceThe format at a glance.
Cold conditions, limited daylight and the demands of a winter camp.
Start with Season 1.
Meet the cast or presenter, understand the setting and rules, then explore the episode guide and our source-based analysis. Remaining research checks are visible in the guide.
Open the Season 1 guide ↗Original source.
Open original show or creator page ↗Original destinations can contain broader spoilers. The season index below does not include outcomes or returning cast.
Season index
Choose a season.
Broadcast dates and catalogue numbering: TVmaze ↗ · CC BY-SA 4.0 ↗. Metadata checked November 6, 2026. Dates describe the listed broadcast or release, not filming. Regional editions and specials can use different groupings.
From watching to learning.
Television can introduce an interest. A course should explain what you will practise, who supervises and what experience you need.